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Basics
Lesson 34 — Sleep
Discuss sleep and argue about how much it should be prioritised.
Paid or MemberBeginner24 min
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You can discuss habits that keep you well and the ones that get in the way.
健康を保つ習慣と、その妨げになる習慣について話し合える。
Topic question今日のテーマ
How much sleep do you actually get, and is it enough?
実際に何時間眠っていますか。それで足りていますか。
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Takeaway
Being short of sleep removes the judgement you would need to notice it.